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It seems I'm off to a rough start here. She who was about clean eating and working out ate McDonald's for lunch. I thought I would regret my decision due to my stomach, instead I regret my decision because now I want more.
The back is doing better. My darling workout buddy Aimee got me off my butt and we did a nice lifting circuit (hitting every body part) downstairs. Here's what we did:
We really only superset because the machines were next to each other. At least it was a great workout, right?
The back is doing better. My darling workout buddy Aimee got me off my butt and we did a nice lifting circuit (hitting every body part) downstairs. Here's what we did:
- (Superset 1) Machine Chest Press
- (Superset 1) Leg press w/ calf extension
- (Superset 2) Wide Grip Lat Pulldown
- (Superset 2) Machine Shoulder Press
- Alternating Dumbbell Curls
- Tricep Rope Extension
We really only superset because the machines were next to each other. At least it was a great workout, right?
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I've been working dilligently on the macros and diet plan. Mine will be boring, James' will be fun. He's following IIFYM/Flexible Dieting. I'm doing low carb because my body doesn't seem to handle carbs well.
We find out soon how the blood draw went. My urine had nothing show, but maybe we'll find something in the blood. I'll know Tuesday if things are bad, Thursday if they're good. (I meet with my doc, Celestine, on Thursday.)
Is it weird that I'm hoping that there is something wrong? Something easily fixable, but something wrong. At least then I'll have some closure and a solution!
Finally, I made a huge purchase today. I never thought I would be the kind of person that kinda needs this, but with how long my commute is and the hours I'll be spending on campus, I'm now the proud owner of a 6 Pack Fitness Expert Beast Duffel 500 in, of course, Pink/Purple (surprise, right?) (And, for the record, no I did not buy from th website. I bought from a smaller company that I've purchased a lot of gear for James' company, Alpha Combatives. I like them and they offer free shipping and a discount on the bag.)
We're hoping to get James a black one as well. All the room for my stuff, my meals, my shakes, gym gear, and books for school.
My life in a bag. Weird.
Still nothing on the measurements (no email from the trainer, Maria), though James and I purchased our own at home calipers. I figure that and pictures will be the best way to really track our progress.
In case you missed it, don't forget to check out Day 1 & 2, with my before photos!
Off to bed. Tomorrow is Women's Self Defense! *excited* I'm starting to come back, I hope!
Stay positive and get some exercise!
We find out soon how the blood draw went. My urine had nothing show, but maybe we'll find something in the blood. I'll know Tuesday if things are bad, Thursday if they're good. (I meet with my doc, Celestine, on Thursday.)
Is it weird that I'm hoping that there is something wrong? Something easily fixable, but something wrong. At least then I'll have some closure and a solution!
Finally, I made a huge purchase today. I never thought I would be the kind of person that kinda needs this, but with how long my commute is and the hours I'll be spending on campus, I'm now the proud owner of a 6 Pack Fitness Expert Beast Duffel 500 in, of course, Pink/Purple (surprise, right?) (And, for the record, no I did not buy from th website. I bought from a smaller company that I've purchased a lot of gear for James' company, Alpha Combatives. I like them and they offer free shipping and a discount on the bag.)
We're hoping to get James a black one as well. All the room for my stuff, my meals, my shakes, gym gear, and books for school.
My life in a bag. Weird.
Still nothing on the measurements (no email from the trainer, Maria), though James and I purchased our own at home calipers. I figure that and pictures will be the best way to really track our progress.
In case you missed it, don't forget to check out Day 1 & 2, with my before photos!
Off to bed. Tomorrow is Women's Self Defense! *excited* I'm starting to come back, I hope!
Stay positive and get some exercise!